Category Archives: Meditation

04 Jun

Why Should Busy Professionals Meditate, Part II

  Last week, we talked about reasons to meditate. Today I will set out a couple reasons many people, despite understanding the benefits, still do not meditate. And I will teach you how. Common Misconceptions About Meditation What are the things that keep people from engaging in regular ongoing meditation? What I hear most commonly

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30 May

How to Improve Effectiveness in Five Minutes a Day?

Why Should a Busy Professional Meditate? (Part I) Meditation is an interesting topic these days. It seems to get a lot of attention, and yet there are many misconceptions as well. In the end, it appears that busy attorneys and other professionals just don’t see the value in meditation. I did a survey on topics

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